Spirituality has different meanings and perspectives to everyone, but it generally encompasses all things pertaining to or affecting the human soul or spirit. This can be manifested through a particular religion or other ways to get in touch with a inner path enabling a person to discover his/her being. In simple terms; religion is the culture in which you express your inner spirit and spirituality is the actual act of connecting to something within yourself in the first place. How you do it, is as different and diverse as the people in the world. Having a spiritual practice or awareness helps one understand the transient nature of life; that no matter who we are and where we come from, we are all part of the same interdependent, impermanent cycle of life. Knowing this fact can help you to no longer feel alone.